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BFIT Food - Cape Town

Friday, 30 November 2018 08:48 Written by 
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  • Location: BFIT Food - Cape Town
  • Street: Gordon's Bay

Healthy Foods For Healthy Living. Exercise Nutritionist, making healthy meals under 500 calories.

Healthy weekly menus are available and can be ordered on the e-mail address. It is convenient, healthy and affordable.

Healthy meals prepared fresh daily and delivered to you saving you time on meal planning, shopping, cooking and cleaning. From only R295 for 5 meals (one weeks supply). Less than 500 calories per meal.

Family deals are available on request.

BFIT FOOD Meal images


R295 per week for 5 meals including delivery.


This weeks Menu:


Monday 14 January

Chicken Pie Served With Basmati Rice.

Tuesday 15 January

 Chicken Breast Stuffed with Ham and Cheese Top with Parmesan Cheese Served with Broccoli Salad.

Wednesday 16 January

Tuna Salad.

Thursday 17 January

Spicy Steak Served with Cauliflower and Butternut and a Fresh Green Salad. 

Friday 18 January

Chicken Veg and Salad Wrap Served with Potato


Next weeks Menu:

Monday 21 January

Pancake Filled with Chicken and Fetta and Vegetables Served with a Fresh Green Salad.

Tuesday 22 January

 Spicy Smokey Beef wrap Served with Potato Salad.

Wednesday 23 January

 Health Tub : Chicken ,Mixed vegetable, Tomato, onion, lettuce, rice with a Honey Mustard Sauce.

Thursday 24 January

Cottage Pie served with Rice. 

Friday 25 January

Spicy Chicken Strips Served With Broccoli ,Salad ,Boiled Potato.

Alternative menu replacement choices:   
NB:  Please note if you order from this menu, order must be placed a day in advance, by latest the previous morning at 10h00am.
Smoked Salmon wrap with potato or salad
Smoked Chicken wrap with potato or salad
Chicken Stir Fry with Basmati Rice
Spinach Stuffed Chicken Fillet, Basmati Rice and salad
Steak Strips with Broccoli and Sweet Potatoes
We also offer frozen foods (Ready to Eat) – orders must be placed well in advance – Portion for
Four people = R210.00 
Chicken Pie, Cottage Pie, Lasagne, Bacon Pasta, Macaroni and Cheese, Chicken a-la-king, Chicken
Weight Loss Challenge
Watch the space – BFIT and Wood Camp is running a weight loss and obstacle challenge starting in

Below are just a few examples of the healthy tasty meals provided:

BFIT FOOD Meal image 1

BFIT FOOD Meal image 2

BFIT FOOD MEal image 3

 Visit them on Facebook for more information:


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Read 43 times Last modified on Friday, 18 January 2019 09:25
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