Healthy meals prepared fresh daily and delivered to you saving you time on meal planning, shopping, cooking and cleaning. From only R295 for 5 meals (one weeks supply). Less than 500 calories per meal.
Family deals are available on request.
R295 per week for 5 meals including delivery.
This weeks Menu:
Monday 14 January
Chicken Pie Served With Basmati Rice.
Tuesday 15 January
Chicken Breast Stuffed with Ham and Cheese Top with Parmesan Cheese Served with Broccoli Salad.
Wednesday 16 January
Thursday 17 January
Spicy Steak Served with Cauliflower and Butternut and a Fresh Green Salad.
Friday 18 January
Chicken Veg and Salad Wrap Served with Potato
Next weeks Menu:
Monday 21 January
Pancake Filled with Chicken and Fetta and Vegetables Served with a Fresh Green Salad.
Tuesday 22 January
Spicy Smokey Beef wrap Served with Potato Salad.
Wednesday 23 January
Health Tub : Chicken ,Mixed vegetable, Tomato, onion, lettuce, rice with a Honey Mustard Sauce.
Thursday 24 January
Cottage Pie served with Rice.
Friday 25 January
Spicy Chicken Strips Served With Broccoli ,Salad ,Boiled Potato.
Alternative menu replacement choices:
NB: Please note if you order from this menu, order must be placed a day in advance, by latest the previous morning at 10h00am.
Smoked Salmon wrap with potato or salad
Smoked Chicken wrap with potato or salad
Chicken Stir Fry with Basmati Rice
Spinach Stuffed Chicken Fillet, Basmati Rice and salad
Steak Strips with Broccoli and Sweet Potatoes
We also offer frozen foods (Ready to Eat) – orders must be placed well in advance – Portion for
Four people = R210.00
Chicken Pie, Cottage Pie, Lasagne, Bacon Pasta, Macaroni and Cheese, Chicken a-la-king, Chicken
Weight Loss Challenge
Watch the space – BFIT and Wood Camp is running a weight loss and obstacle challenge starting in
Below are just a few examples of the healthy tasty meals provided:
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