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BFIT Food - Cape Town

Friday, 30 November 2018 08:48 Written by 
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  • Location: BFIT Food - Cape Town
  • Street: Gordon's Bay

Healthy Foods For Healthy Living. Exercise Nutritionist, making healthy meals under 500 calories.

Healthy weekly menus are available and can be ordered on the e-mail address. It is convenient, healthy and affordable.

Healthy meals prepared fresh daily and delivered to you saving you time on meal planning, shopping, cooking and cleaning. From only R295 for 5 meals (one weeks supply). Less than 500 calories per meal.

Family deals are available on request.

BFIT FOOD Meal images



Monday 25 March
Delicious Health Chicken Vegetable Casserole Served with White Long Grain Rice.

Tuesday 26 March
Devine – Diet Cola sloppy Joes on a bun served with sweet potato fries.

Wednesday 27 March
Devine Porcupine Meatballs Served with a Fresh Mixed Salad.

Thursday 28 March
Flavorsome Caribbean Chicken Served with Rice

Friday 29 March
Flavorsome Chicken with Cheesy Mushroom Gravy Served with Baked Vegetables.

R320 per week for 5 meals including delivery.

Alternative menu replacement choices:

Smoked Salmon / Chicken / Beef Burger with potato or salad
Chicken Bowl

Steak Bowl
Honey Mustard Chicken Salad

Curry Mince with Rice

Chicken Curry Pasta Salad

Crumbed Chicken Strips with Sweet Potato Fries

Lasagne and a Healthy Salad

Bulky Homemade Beef or Chicken Burger with Sweet Potato Fries

Stellenbosch Deliveries

Please note we also deliver to Stellenbosch now and also cater for the students. Please feel free to contact us. All meals get freshly made in the morning and delivered.

Delivery Areas:

Somerset West
Gordons Bay

Winter Months coming up – we offer the following with side dishes:

Chicken Pie
Cottage Pie

We also cater for:

Boardroom Lunches
Kiddie Parties
Finger Lunch
Finger Breakfast

We also offer frozen foods (Ready to Eat) – orders must be placed well in advance – Portion for
Four people = R210.00

Chicken Pie, Cottage Pie, Lasagne, Bacon Pasta, Macaroni and Cheese, Chicken a-la-king, Chicken

Below are just a few examples of the healthy tasty meals provided:

BFIT FOOD Meal image 1

BFIT FOOD Meal image 2

BFIT FOOD MEal image 3

 Visit them on Facebook for more information:


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Read 159 times Last modified on Saturday, 23 March 2019 09:57
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